Combination of boxing for fitness and kickboxing to increase your heart rate and tone up your lower body.
A 45 min class with a capacity of 20 people. Step it up a notch with a killer combo of arms and legs to create a total body workout.
Combination of boxing for fitness and kickboxing to increase your heart rate and tone up your lower body.
A 45 min class with a capacity of 20 people. Step it up a notch with a killer combo of arms and legs to create a total body workout.