Archive for June 2019

Here’s a short video which explains what sarcopenia is and simple tips to delay the onset of sarcopenia. From the time you are born to around the time you turn 30, your muscles grow larger and stronger. But at some point in your 30s, you start to lose muscle mass and function. The cause is…

Myotherapy (muscular therapy) is the assessment of muscular injury and dysfunction, the application of various physical modalities to treat pain, and the rehabilitation of the soft tissue and underlying causes. The aims of Myotherapy treatment are to improve muscular strength, flexibility, and to decrease pain. Myotherapy can be used for a number injuries or conditions…