BOX 4 CORE
Boxing for fitness with added specific drills that focuses on strengthening all elements of the core. Great class to build those ABS!
A 45 min class with a capacity of 20 to 30 people, you’ll feel the burn in this one.
GET YOUR EVOLVE IN2 THE NEW YOU PROGRAM NOW! CREATE A NEW & IMPROVED VERSION OF YOU!
This program will have you feeling energised, alive, supported, have fun, lose weight, gain lean muscle and sleep like a baby! The program will get you:
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14 Days of Unlimited Training Sessions ($85.80)
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Personalised Nutrition Consultation ($115.00)
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2 x Body Scans – Measure Progress ($80.00)
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1 Pair of Punch Quick Wraps ($20.00)
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Evolve Assessment – Goal Setting & Bench Mark Testing
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Access to Evolve VIP Facebook Group (Support and Guidance)
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Step by step “Evolve Method” to get the RESULTS you have been looking for